Want to get fit without going to the gym? With our EMS devices, you can do a complete full body workout right at home. Here are the top 5 EMS exercises to try!
1. EMS Abs Workout
Strap on your EMS Abs Stimulator Belt and set it to medium intensity. Relax for 20 minutes while the device contracts your core muscles for you. Do this daily for visible results in 4 weeks.
2. EMS Glute Training
Use the FlexPro EMS Glute Trainer on your glutes while doing light squats. The combination of EMS and movement supercharges your results.
3. EMS Arm Toning
Apply the Muscle Stimulator pads to your biceps and triceps. Set to a comfortable intensity and let the device do the work while you relax or watch TV.
4. EMS Leg Strengthening
Target your thighs and calves with EMS pads. Great for post-workout recovery or standalone toning sessions.
5. EMS Neck & Shoulder Relief
Use the Smart EMS Pulse Massager on your neck and shoulders to relieve tension and improve circulation after a long day.
Shop our full range of EMS fitness devices and start your home workout revolution today!